Jan 12
22
Do you know the benefits of tea? It is not only undrinkable and fresh for us. It can be used for healing too. Sunburnt or injured because of scratches? You can use tea. But there are procedures that you need to follow. Take half a cup of green tea or black tea. Boil tea leaves in water about ten minutes. After that, you can strain the water and waste tea leaves. The next step, let the tea cool for a moment. If it has cooled, you can put it in the refrigerator. Let stand for ten days.
For those who cut their fingers, remove the tea and pour water into a small bowl. Dip the cotton into it. Pour the tea into the cotton and the wound. Let stand for just five minutes. You can do this process up to four times each day. For injuries caused by sunburn, just the same pace. Only, you have to let the cotton on the skin that burns for 15 to 20 minutes. Anyway until the burned skin feels better.
Tea leaves contain 3 (three) components that affect the quality of drinks. Namely, the stimulant effect of caffeine, tannin gives a sense of power and polyphenols which have health benefits.
Tannin in tea which creates a feeling somewhat bad feeling, is known to inhibit the absorption of iron minerals. Polyphenols are antioxidants that its strength is 100 times more effective than vitamin C and 25 times higher than vitamin E.
Polyphenols are beneficial to prevent free radicals that can damage DNA and stop the proliferation of wild cells (cancer). Tea as a source of antioxidants may be as great as the benefits of red wine. A glass of red wine containing 300 mg catechins, green tea, levels 375 mg 210 mg and black tea.
